Use the link below and the discount code UVSUN10 to save 10% off your UV lamp. Try to align the use of the light with the same time the wavelengths are present ie around 10am to 3pm. I would recommend using this vitamin D or Fiji lamp outdoors using an extension lead or using alongside a red light therapy device. Both products have a 60 day money back guarantee and Sperti ships worldwide. The Sperti vitamin D lamp consists of 80% UVB and 20% UVA. This would generally be my preferred option or the one I would purchase if I lived in England and other Northern latitude locations. The Fiji lamp by Sperti offers 75% UVA and 25% UVB. Sperti offers 2 lamps which have both UVA and UVB but with different ratios. The calculation is not as simple as saying you should spend so-many minutes in the sun, because it’s not just any sunlight. No intense sunlight delivering UVA and UVB at certain times of the year? Want to avoid the use of vitamin D supplements which do not have the same effect as natural sun then consider a Sperti Lamp. Dminder (free, iOS/Android) is an app that figures that out for you.
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